After struggling for several years with extra weight, I finally found time to get serious about my health and weight loss. All the information out there said the only proven way to lose weight was through diet and exercise. So that’s exactly what I did, making a more conscious effort this time to control […] Read more…
With the holidays upon us, I’ve been busy helping around the house with decorations and spreading good cheer, usually in the form of 24/7 Christmas music stations. Because it IS that time of the year, folks! To keep sharing good tidings with my readers, I whipped up this FREEBIE just for you! These gift […] Read more…